Woman reading in her bedroom. Women's wellness reads

Autumn is officially here, and that means changing leaves, chilly weather, and the official start to cozy season.

Though many of us might miss the summer sun (including me!), a lot of bookworms appreciate the winter months as an excuse to get comfy and catch up on the reads we were too busy for during the rest of the year. Because the winter is typically a slower, more reflective time in our lives, it also presents a great opportunity to catch up on other goals you may have neglected, including self-development.

The good news is that there are a plethora of health and wellness books out there that could be just what you need to get started on your wellness journey. The bad news is that a lot of these books may be outdated and inaccurate, and there are so many that it’s easy to get overwhelmed.

In order to help you get in touch with yourself this season, Rory has put together a list of their top picks that includes books, both old and new. This list encompasses a wide variety of topics on women’s spiritual, mental, and physical health.